Exhale

“‘Just breathe’ seems like such a simple request, to be still and breathe in and out and wait… but in truth it is so much harder than that. When anxiety is high and I am struggling to slow my racing mind, these are the things I try to remember. The beautiful truth is that I am ALREADY loved, and God loves me even when all I’m doing is breathing. May we all find rest, and release, and the deep exhale of relief in the knowledge of God’s everlasting love.” -Shawna Clingerman